Congratulations on your first step of creating a life-habit for fitness and being healthy by working out with an authentic fitness specialist.
My name is Secil. I am 34 years old with two children, one three and one five months. I have been teaching and helping people with their fitness challenges for years. After having babies, I developed better understanding of getting back in good shape after pregnancy.
Every women is different. But one thing is for sure, our bodies go through a great deal of transformation, whether we are new mothers or not. I understand the challenges we face after pregnancy and am ready to help you take control and get in the best shape of your life.